NUTRITION
COACHING

NUTRITIONAL ASSESSMENT & GOAL SETTING SESSION / Fee = $150

If you are interested in starting the journey toward using the power of food to heal, energize and thrive, sign up for this assessment and start your food journal today!

  • 90 minute appointment

  • Analysis of 5 day food journal and health history

  • Recommendations for improving the balance, nutrient density and quality of current diet

  • Discuss health and wellness goals for the next 12 months

  • Plan for implementation of goals

WHOLE30 WEIGHT LOSS PROGRAM

*This program is designed to decrease inflammation and enhance detoxification!*

Individual & group programs available. Group programs run in January, April, and September.

 

SUPPLEMENT REVIEW / Fee = $35

30-minute session to review your current supplement regimen. We will address the following:

  • What are you taking?

  • Why are you taking it?

  • How is it working for you?

  • What is the potency, purity and bioavailability of your current brands?

  • Recommendations

If you are interested in any of these services, please contact:

Kathy Beach, MS, ATC / Health & Nutrition Coach

Health Coaching/Nutrition Counseling/Pilates/Breast Cancer Rehabilitation

860-463-7179 | www.integrativehealthmanagement.org